Unraveling your family's story
Discover the profound wisdom hidden within your family system. Family Constellations offer a unique path to understanding and resolving deep-seated patterns, helping you step into a life of greater freedom and connection.

What are family constellations?
Family Constellations is a powerful therapeutic approach that helps uncover hidden dynamics and unresolved issues within your family system. Many of our life's challenges – be it in relationships, career, health, or overall well-being – can stem from unconscious loyalties or burdens carried from past generations. Through a gentle yet profound process, we create a living map of your family, allowing you to see these influences clearly and find a path towards healing and resolution. It's about honoring the past while freeing yourself to live your own unique future.

Who benefits from this journey?
Are you experiencing recurring patterns in your relationships, career, or personal life that feel difficult to break? Do you carry feelings of guilt, anxiety, or sadness that seem unlinked to current events? Family Constellations are particularly beneficial for individuals seeking to understand and resolve deep-seated issues that may have generational roots. If you're ready to explore systemic influences, heal ancestral trauma, improve family relationships, or simply gain a deeper sense of belonging and peace, this journey is for you. We are here to support your quest for clarity and wholeness in Porto, Portugal.

My unique approach to healing
At sarafragoso.pt, my approach to Family Constellations is rooted in deep compassion, intuition, and a commitment to creating a safe and nurturing space for your healing journey. I integrate my expertise from various therapeutic modalities, including insights from my Hypnose Clínica practice, to offer a holistic and personalized experience. My focus is on guiding you gently through the process, honoring your pace, and empowering you to uncover profound insights that lead to lasting transformation. Your well-being is my priority, and together we'll navigate the path to understanding and resolution.
Ready to explore your family's story and unlock your potential?